L.I.T. Fitness is a veteran owned small business based in the Bay Area. Our mission is to help our clients achieve their goals in the most safe and effective way. We eliminate the uncertainty of a highly saturated market, so you don’t have to figure it out. We understand how busy and hectic life can be. How frustrating it can be to have unfulfilled resolutions due to ineffective workout routines, lack of motivation or being intimidated by the weight room.
We are prepared with the latest and most effective exercise methods to help you achieve your desired goal whether that is fat loss, strength, muscle gain, performance, or improve overall health. Having a trainer will save you a lot of time, money, reduce the risk of injury and hold you accountable if you fall off track.
L.I.T. Fitness stands for Lead, Inspire, and Train. We hold ourselves to the highest standards, we are ready to guide you to experience a healthier, better you, so you can inspire others as well.
Let’s get LIT!